How You Practice Matters More Than How Much You Practice

We live in a society thats default way of thinking is: More is always better than less. I can super-size my lunch for an extra 59-cents or I can get a 36-ounce soda instead of a 16-ounce soda for a quarter more. This has not led to people enjoying their lunch more or made them […]

How You Practice Matters More Than How Much You Practice

We live in a society thats default way of thinking is: More is always better than less. I can super-size my lunch for an extra 59-cents or I can get a 36-ounce soda instead of a 16-ounce soda for a quarter more. This has not led to people enjoying their lunch more or made them feel better physically.

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